If a negative outcome surprises or shocks you, are you consumed by what went “wrong?” Discover what happened when things went “wrong” for a client, and learn steps…

How you choose to deal with “fire” is vitally important to the role you play in creating the mindset and environment necessary for your team and you to…

Your Emotional Intelligence (EQ) determines how well you remain calm under pressure, effectively resolve conflicts, and respond to colleagues with empathy. It’s your ability to understand and manage…

High stress levels and inadequate support challenge managers' abilities to succeed under pressure. To manage stress, start by managing yourself.

Building resilience and adopting a growth mindset are critical to surviving and thriving in today's environment of uncertainty and rapid change. Find out how to develop both in…

Words matter, particularly when conveying your value proposition. While you may know your worth, make sure you communicate in terms that align with an employer’s perspectives and unmet…

In 2023, leaders will face the combined challenges of delivering results during a time of economic uncertainty and dealing with decreased employee engagement. Some may say that each…

One of my favorite quotes is, “There’s no growth in your comfort zone, and there’s no comfort in your growth zone.”When thinking about change, it’s easy to become…

A client of mine struggled with his articulating his value proposition. He felt his work was underappreciated, undervalued, and not sexy or interesting.He believed his value proposition –…

I’m feeling reflective as I wrap up 2021, my first year in business for myself.My love for being a coach, growing self-confidence, and opportunities that remote work created…

When you react to all stressors with a survival perspective, your body cannot distinguish them from a charging lion.While you may be successful and get some wins in…

Last week, I wrote about the A-B-C strategy of setting goals to ensure you'll be successful, where "Plan C" was your safety net if Plan A (your ideal)…