Sometimes we get derailed and stressed because our performance isn’t going the way we hoped it would.This stress comes from “single tracking” and boxing ourselves into pass-fail situations.…

Shift your thinking from the negative space to the positive space.Stop focusing on what you DON’T want or what you WON’T do.When faced with a call to action,…

Want to see big improvements in how well you perform? Stop chasing outcomes, and stop trying to MEASURE EVERYTHING! ! How do you want to FEEL when you're…

"Field of Dreams" is one of my favorite movies. What's not to love - baseball, fatherhood, reconciliation, ghosts in the cornfield...I know, I know. The movie has its…

It’s an odd word, and for me it gets odder the more I look at it. Something called “semantic satiation” sets in, where the repetition of the word…

Conditionality and comparisons limit your perspective to what’s practical, and they lead you to play it safe from a position of fear – fear of mistakes, failure, embarrassment,…

The plague of this pandemic has diminished our joy in countless ways. What can we do today to start adding to our happiness once again?

It’s in the judging and labeling of an outcome where a “mistake” shows up in your rearview mirror. And that is precisely the moment where you choose how…

…sign-eating trees! I saw this on a summer bike ride. I had ridden this road several times but never in this direction. I was past the 40 mile…

I remember the breakthrough that a client of mine had during our work together. He told me that he wanted to leave the job where he has been…

I was working recently with two clients of mine who were each in the midst of a job search. One client was crafting responses to potential behavioral questions…